Relaxing Into Shame

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Attentional Guided Imagery^TM
With
Twila Gates, RN, IMC
Senior Certified ADHD Coach

SKU:     AD-703

Price:    $14.99

Description:

For many people with ADD / ADHD, shame can be elemental in obstructing forward movement into living a life that they desire.  This very deep emotion can hold a person back from reaching their full potential like no other feeling state. This recording helps address that state of being, acknowledging it's various origins and creatively moving through it toward the renewal of dignity and self-respect.  Soft relaxing music in the background enhances the experience.

Attentional Guided Imagery^TM developed by Twila Gates, RN, Senior Certified ADHD Coach, facilitates moving beyond shame by relaxing into it rather that trying to avoid or fight with it.

Available as: CD shipped to your shipping address
See below for Downloadable version

Other Titles Available In This Series:

Relaxing Into Perfectionism
Relaxing Into Anxiety